Finally took a full day off for the first time in a few weeks (minus collecting some wood from my parents). This gave me a chance to recovery slightly although by giving the body rest you really start to feel all the wear and tear.
I've started getting up around 5AM to set up for the 6:30AM start on Sunday. A few more days of this and I should be "acclimated". I also spent some time reading race reports and going over the race map to familiarize myself with the course and what better way to do this than with google earth:
I've been burned a few times by not studying the course at certain races. It helps to know the general direction/elevation profile of the course and the aid station distribution. At this point, there really isn't much left to do to prep for the race aside from making a pack list.