Whitaker Woods Snowshoe Scramble

January Freeze / Thaw

Photo: Joe Viger

Updated: The week of Jan 9 - 15 was on the up and up. My back issue(s) sorted out and I felt better as I incorporated nordic and some backcountry skiing into my week. It's a reminder that I need to keep up on basic strength training to prevent these types of injuries. 

The highlights of the week were skiing Hillman's Highway with friends and the Whitaker Wood Snowshoe Scramble. I'll just start out with a photo gallery and video of the skiing before diving into my first "run" in a month. (or skip ahead)

Snowshoe running fell off my map as soon as I realized that backcountry skiing was going to take up most of my weekends (or SkiMo racing). I really enjoyed the races and the hard efforts, something that you don't often experience in the backcountry. Looking at this year's schedule, this was the only race that really fit (maybe Kingman Farm if that happens) so I wanted to make it, especially since it's local. 

I decided to take some time off from running to let me knees recover so although I was plenty fit for the race, I had lost the top end of my run fitness, which took the pressure of to run "fast". I was also coming off a back injury and just wanted to enjoy a hard effort without additional pain. It was a typical COLD January morning. Fortunately the race doesn't start until 10am. I was still freezing during my warm up and I was definitely concerned about my hands / feet. After a short warm up I headed to the start. I saw Nacho was racing so that took care of first place, but I didn't really know anyone else who was racing. Then Kevin Tilton toed the line - a nice surprise to see the RD race his own race. My goal was to try to get the holeshot just to get in the photos but I was outgunned by Nacho and settled back into a realistic pace. A lead pack of five of us broke off on the first real climb, with Nacho out of site to race his own race. The climbs were steady and the snow was FAST - cold / hardpack - and the offtrack sections were equally as fast. We began our second climb and were trading the lead which made for a really fun race. We weren't pushing too hard and I could tell that whoever had any kick would take the remaining podium spots. Heading down the power line section, Nacho was just a speck in the distant straightaway then turned into the woods. We pushed the downhill and headed back into the the wooded single track. I think I was back in the lead at this point but as soon as we popped back out on the groomers I was passed and gapped by 10 seconds by two guys. I tried to close it but it wasn't happening. Now I was fighting for 4th with Brandon Newbould. I had no idea this was Brandon until well after the race - he's a very fast road and trail runner. But he was also out of gas and slowly faded back. There wasn't much excitement in the lap around the ball field before the finish, the order was settled and I was happy with the race and my placing among great runners. 

My body felt good and it makes me want to race more. The time off has been worth it and I can't wait to start running again in February. Shout out to Tom Hooper for the SIX03 kit as well as a great after party at the Tuckerman Brewery. 

Results

Brundage Northwest Passage Race Report

Earlier this fall I got an email asking who was "in" to go SkiMo race in Idaho. I didn't think much of it but coming off a tough performance at the VT50 I was ready to move on to ski season and find something to motivate my training. In the dark days of November / December, you really need to have something to work towards.

Looking back at that training block I'd give myself a B. Great endurance efforts but definitely lacked specific interval / tempo training. Fortunately riding the bike and skiing didn't aggravate my knees and I was healthy heading into December.

Getting to ID is easy - Southwest has cheap flights plus free baggage. I arrived in Boise Thursday afternoon with three other skiers from the east coast. We had a sweet minivan and were psyched to race a real backcountry course with a ton of snow. Brundage resort definitely satisfied early season expectations and had received a few feet of snow in the week leading up to the race. 

Friday’s race was an uphill only. Not really my specialty but we’re out here and it was only $15. It was also a good chance to meet some of the SkiMo guys from out west. Unfortunately these races also coincided with a polar vortex. It actually turned out to be good skinning weather but certainly cold waiting around for the start. 

I thought the Vertical race was going to be on a groomer as they usually are in the US. This course was 1600’ vert but the course was mostly switchbacks up an ungroomed trail. Aside from having the absolutely worst poles possible for the course (oversized xc poles with tiny baskets) I still managed to hold on for a respectable finish in a stacked field. Uphill isn't my specialty, at least not yet. On the bright side, I did get some local burn in the McCall Star News: 

The following morning we had an early start - 7:30 in the dark - for the normal race. It was a 10 mile course with 5,500’ vert. The temps were a balmy -15º but THANKFULLY it wasn’t windy. With an added layer I was actually hot. The start was delayed by 15 minutes and at 7:45 we were started and ran with our skis in our hands then clicked in 100 yards later and skated down a half mile to where we started the vert the previous night.

Then we started skinning the vertical course. I was having a few small hiccups at these early transitions but nothing major. The leaders however had already put a minute plus on me just 10 minutes in. The ungroomed vert corse was now groomed and we headed straight up for a significant section of the first climb dipping off on a few switchbacks that didn’t get groomed over. I looked up the hill and could see the leaders now with a healthy 3:30 gap on me with about 20 people in between. I wasn’t worried though, confident I’d pick some off on the descents. I reached the top of the first climb in 32 minutes and started down on the first descent which we skied the previous day. It was nice and easy, tracked up pow but you could easily navigate it and keep speed / control. I passed a couple skiers at this point included Rob Krar and Max King. At the next transition I made the rookie mistake and tried to use my first set of skins - they clearly weren't going to stick so I grabbed my second set (having a second set of skins is like having a spare tire, without sticky skins you're not going anywhere). So from here on out I'd alternate skins, hopefully warming up a pair as I climbed. 

Right before it all went to shit.

The next section was beautiful - it was fairly low angle but had stunning views of the sunrise to the east. We made our way back up to the summit and passed the top lift and along this climb. I vividly recall feeling really strong and holding a consistent pace. I was looking forward to the next sections of the course which we hadn’t skied the day before. I smiled for the photographer and transitioned to the next short 300’ descent. This is where my day came to a grinding halt. A poor decision resulted in taking a line right down the center of the trail that sent me over a 4’ rock and ever-so-slightly leaning forward my tips buried causing me to summersault. Initially I was frustrated because I was stuck in untracked powder on a flat section but as I tried to get up I realized my right ski had snapped in two places. My day was over.

It’s crushing to put so much energy into prepping for an event and then just have it shut down barely halfway through. It was something I feared - going too aggressive on the downhill and exploding a ski. I'll chalk that one up to experience and take away what I can. Skiing powder on those tiny skis is a skill that we don't often get to practice on the east coast. I was really disappointed not to get a finishing time to see how I stacked up against the elite racers (I was around 10 minutes back at that point) and more upset not to be able to ski the other descents.

I know I have a ton of potential in this sport and will be patient heading into my second season of competition. Next race won't be until February at the Burke Backcountry Adventure. Looking forward to redemption! 

Week of December 5 - 11

Winter is Here!

It's tough to hold back excitement of the first real snow storms, especially when they are followed by cold temps instead of rain. We got 6" last weekend plus another 6" this weekend. The mountains got more and with the winds are starting to load up snow in Tuckerman Ravine so I was able to make a couple trips up to ski Left Gully. The conditions weren't anything special but coverage was awesome and was able to ski all the way down to the parking lot. Overall it was an excellent week heading into my first race of the season. Body feels good and am looking forward to heading to Idaho this week. 

Monday: Bike - 1:30hrs @ 240w
Tuesday: Ski - Left Gully | Powder Hour 1hr
Wednesday: Run - 40 mins, 4.3 mi
Thursday: Ski - 2 laps at Cranmore | Yoga 1hr
Friday: Bike - 2hrs @ 246w
Saturday: Ski - Wildcat x 2
Sunday: Ski - Left Gully

Total Vert: 15k
Total Time: 15hrs 45min